Meet Our Trainers

Aiken Running Club Calendar

 

 
  • Lori Comshaw, IronMan Finisher. Lori Comshaw, IronMan Finisher. Lori Comshaw, IronMan Finisher.
  • Lori Comshaw, your personal trainer. Lori Comshaw, your personal trainer. Lori Comshaw, your personal trainer.
  • A USMC Mud Run team clean and ready to go. A USMC Mud Run team clean and ready to go. A USMC Mud Run team clean and ready to go.
  • The 2012 USMC Mud Run team after the run. A USMC Mud Run team after the run. A USMC Mud Run team after the run.
  • Robbie before and after weight loss training with Lori. Robbie before and after weight loss training with Lori. Robbie before and after weight loss training with Lori.
  • Tracy lost 40 lbs. during Boot Camp Training with Lori. Tracy lost 40 lbs. during Boot Camp Training with Lori. Tracy lost 40 lbs. during Boot Camp Training with Lori.
  • John, before (left) and after (right) One-On-One Training with Lori. John, before (left) and after (right) One-On-One Training with Lori. John, before (left) and after (right) One-On-One Training with Lori.
  • Denny lost 41 lbs. doing Boot Camp Training with Lori. Denny lost 41 lbs. doing Boot Camp Training with Lori. Denny lost 41 lbs. doing Boot Camp Training with Lori.
  • Pam hits the ropes. Pam hits the ropes. Pam hits the ropes.
  • Pam tossing a weighted ball balancing on a BOSU ball. Pam tossing a weighted ball balancing on a BOSU ball. Pam tossing a weighted ball balancing on a BOSU ball.
  • "Working with Lori helped me be a stronger rider." "Working with Lori helped me be a stronger rider." "Working with Lori helped me be a stronger rider."
  • Personal Trainer Lori, speaks at a Multiple Sclerosis and Parkinson's Wellness Symposium in Greenville, SC. Personal Trainer Lori, speaks at a MS and Parkinson's Wellness Symposium in Greenville, SC. Personal Trainer Lori, speaks at a MS and Parkinson's Wellness Symposium in Greenville, SC.
  • Lori Comshaw, your personal trainer. Lori Comshaw, your personal trainer. Lori Comshaw, your personal trainer.
     

Welcome to AHPT!

Are you looking for a “new you”? Are serious about getting fit? Working with a personal trainer can help you maximize your workout getting the most out of the time you spend on your fitness program and see results faster.

As your personal trainer, Lori will customize your exercise plan and inspire the motivation to stay on track to meet or exceed your fitness goals. At Home Personal Training offers One-On-One Training, Boot Camp & Group Training and Corporate Wellness programs for every fitness goal.

Shop TRX

Build a New You, No Excuses:

• Weight Loss

• Build Strength

• Improve Flexibility

• Range of Motion & Improve Balance

• General Health & Nutrition

 


Shop TRX

Pickleball Conditioning

Pay monthly = $8 per class
Drop-in rate is $15 per class!

Stay healthy with this conditioning class! Improve flexibility, joint range of motion, agility, strength, stamina, and balance while have fun. Class is tailored from the beginner player to the advanced player.

CLICK FOR PROGRAM DETAILS >>>

 


BOOT CAMP 2016 ~ OCT/NOV/DEC PROGRAMS

NO CLASSES Thursday, November 24 or Friday, November 25 for Thanksgiving break
NO CLASSES Friday, December 23 or Monday, December 26 for Christmas break

EVENING CLASSES
(Every Mon. & Thurs. @ 7:00 PM -7:45 PM)
Dates: October 3, 6, 10, 13, 17, 20, 24, 27 & 31
            November 3, 7, 10, 14, 17, 21 & 28
            December 1, 5, 8, 12, 15, 19, 22 & 29

LUNCHTIME CLASSES ~ NO WEDNESDAY CLASSES
(Every Mon. & Fri. @ 12:30 PM - 1:15 PM)
Dates: October 3, 7, 10, 14, 17, 21, 24, 28 & 31
            November 4, 7, 11, 14, 18, 21 & 28
            December 2, 5, 9, 12, 16, 19 & 30

Location:  H. Odell Weeks Activities Center
                1700 Whiskey Road, Aiken, SC

Fee:  $40 for eight sessions per month (Mix-N-Match classs dates & times to suit your needs.)


Fleet Feet Sports
No matter what your reason for getting fit — weight loss,
building strength, general well-being, or to run 5K races —
Lori Comshaw's At Home Personal Training can help you!

Get started today! Call 803-443-9771
or email us today.