Welcome to AHPT

When you are serious about getting fit, working with a personal trainer can help you maximize your workout getting the most out of the time you spend on your fitness program. As your personal trainer, Lori will customize your exercise plan and inspire the motivation to stay on track to meet or exceed your fitness goals.

At Home Personal Training offers One-On-One, Boot Camp and Group training programs for every fitness goal.

Our training objective is to use an exercise prescription to:

Blood Pressure

Cholesterol

Risk of Coronary Heart Disease

Mobility

Function

Range of Motion & Improve Balance

No matter what your reason for getting fit — building strength, flexibility, increase energy, weight loss, or general well-being — Lori Comshaw's At Home Personal Training can help you.

Call or email us today. 803-443-9771